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How to Prepare for Your DOT Physical
Preparing well for your DOT physical can help ensure you pass your exam and stay healthy and safe on the road. Consider these tips for getting there.
An annual physical is just what you need to improve your long-term health. A lot can happen or change within a year, including your wellness. Getting a checkup every 12 months may also inspire you to take better care of yourself, leading to a boost in overall health. Physicals don’t take much time, but the benefits can last a lifetime.
To schedule a physical for your or a family member today, call Arundel Medical Group located in Glen Burnie, Maryland, or request an appointment on our website.
Annual physicals vary slightly in particulars, depending on your sex, age, and overall health. That said, they typically include a discussion of your medical history and lifestyle habits, a check of your vital signs such as your blood pressure, pulse, and temperature, and a physical exam, to check for any abnormalities.
One of our talented providers may also order tests to check your complete blood count and cholesterol levels, as well as a urinalysis. Your physical may also include a testicular or pelvic and gynecological exam, depending on your sex, and check for any sexually-transmitted diseases.
Each annual physical provides an opportunity for you to touch base with your primary doctor and discuss any questions about your wellness. And you shouldn’t wait until you experience noticeable symptoms to book one. Importantly, annual checkups can help allow your provider to detect problems early on before they become more severe and harder to treat. Many conditions, including forms of cancer, hypertension, and heart disease, can be asymptomatic for some time. For these reasons at Arundel Medical Group, we consider annual physicals a valuable way to increase your odds of leading a longer, healthier life.
Preparing properly for your annual checkup can help you get the most out of the exam. Arrive ready to discuss any health concerns, including any questions about your daily lifestyle or changes in your body or wellness you’ve noticed. This includes mental health factors, such as changes in your moods.
If your doctor doesn’t have it on-record, bring along a health history for yourself and immediate family members. If you take medications or supplements, such as vitamins or herbal remedies, be prepared to share the names and dosages.
To learn much more about annual physicals, reach out to Arundel Medical Group today. Our team of experts would love to assist you in staying as healthy as possible now and in the future.
